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5 from 6 votes

Oven Roasted Swiss Steak

Prep Time10 minutes
Cook Time2 hours
Total Time2 hours 10 minutes
Course: Main Dish
Servings: 4
Calories: 606kcal
Author: Good Dinner Mom

Ingredients

Instructions

  • Preheat oven to 325F degrees. Place oven rack on middle position.
  • In a shallow bowl or dinner-size plate, mix ¾ cup flour, ½ teaspoon salt, ½ teaspoon pepper and ½ teaspoon garlic.
  • Heat 2 Tablespoons oil over medium-high heat in a large oven safe dutch oven or heavy bottomed pot (one that has a lid).
  • Dredge each cube steak on both sides in the flour mixture, shaking off excess. Place steak in heated pan as you go. Brown the steaks on both sides, about 3 minutes per side (you don't want to cook them all the way through). Remove from pan and set aside on a large plate while preparing the sauce.
  • In the same pan you cooked the steaks, reduce heat to medium. Add just a little additional oil if necessary. Add 1 sliced onion and cook until softened and golden but not burnt, about 3 minutes. Add 2 minced garlic and cook additional 30 seconds.
  • Add ¼ cup of red wine and cook until wine evaporates, about 3 minutes.
  • Add 1 Tablespoon tomato paste, 1 teaspoon smoked paprika, 1 teaspoon oregano, 1 teaspoon salt and ¾ teaspoon pepper. Stir to combine.
  • Add 15 ounces diced tomatoes and 15 ounces crushed tomatoes, 1 Tablespoon Worcestershire and 1 ½ cups beef broth. Stir and cook until mixture starts to simmer.
  • Add the cube steaks back into the pot and make sure to cover them with the tomato mixture.
  • Cover with lid, place in 325F degree oven and cook without checking for 1 hour 45 minutes.
  • After this time is up, check and cook, covered again, an additional 15-30 minutes or until most of moisture is evaporated and steaks are covered in reduced tomato mixture.

Nutrition

Calories: 606kcal | Carbohydrates: 24g | Protein: 51g | Fat: 32g | Saturated Fat: 11g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 16g | Cholesterol: 163mg | Sodium: 1434mg | Potassium: 991mg | Fiber: 2g | Sugar: 2g | Vitamin A: 325IU | Vitamin C: 4mg | Calcium: 90mg | Iron: 6mg