Roasted Cauliflower with Turmeric and Cumin
The combination of oven-roasted cauliflower with turmeric and cumin is not only good for you, it's super tasty and easy to prepare. Perfect with chicken and any fish or as a meatless main dish.
Servings: 4
Calories: 136kcal
Ingredients
- 4 Tablespoons extra virgin olive oil
- 2 Tablespoons fresh-squeezed lemon juice
- 4 garlic cloves, minced
- ½ teaspoon ground cumin
- 1 teaspoon ground turmeric
- salt and pepper, to taste
- 1 medium cauliflower, cut into bite-size pieces
- 3 scallions, sliced or diced
- 3 Tablespoons chopped cilantro
Instructions
- Preheat the oven to 350F degrees. Mix 4 Tablespoons olive oil, 2 Tablespoons lemon juice, 4 minced garlic, ½ teaspoon cumin, and 1 teaspoon turmeric together in a large bowl and add some salt and freshly ground pepper to taste.
- Add cauliflower to the bowl and toss/stir until completely covered with oil and spice mixture.
- Spread the florets in a roasting pan and roast for 30-40 minutes, or until the cauliflower is golden and crunchy.
- Sprinkle with 3 scallions and 3 Tablespoons cilantro. Serve warm or room temperature.
Nutrition
Calories: 136kcal | Carbohydrates: 3g | Protein: 1g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 4mg | Potassium: 73mg | Fiber: 1g | Sugar: 1g | Vitamin A: 114IU | Vitamin C: 7mg | Calcium: 17mg | Iron: 1mg