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5 from 2 votes

Roasted Cauliflower with Turmeric and Cumin

The combination of oven-roasted cauliflower with turmeric and cumin is not only good for you, it's super tasty and easy to prepare. Perfect with chicken and any fish or as a meatless main dish.
Prep Time5 mins
Cook Time30 mins
Total Time35 mins
Course: Side Dish
Servings: 4
Calories: 136kcal
Author: Good Dinner Mom


  • 4 Tablespoons extra virgin olive oil
  • 2 Tablespoons fresh-squeezed lemon juice
  • 4 garlic cloves, minced
  • 1 teaspoon ground turmeric
  • ½ teaspoon ground cumin
  • salt and pepper, to taste
  • 1 medium cauliflower, cut into bite-size pieces
  • 3 scallions, sliced or diced
  • 3 Tablespoons chopped cilantro


  • Preheat the oven to 350F degrees. Mix the olive oil, lemon juice, garlic, cumin, and turmeric together in a large bowl and add some salt and freshly ground pepper to taste.
  • Add the cauliflower to the bowl and toss/stir until completely covered with oil and spice mixture.
  • Spread the florets in a roasting pan and roast for 30-40 minutes, or until the cauliflower is golden and crunchy.
  • Sprinkle with the scallions and cilantro. Serve warm or room temperature.


Calories: 136kcal | Carbohydrates: 3g | Protein: 1g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 4mg | Potassium: 73mg | Fiber: 1g | Sugar: 1g | Vitamin A: 114IU | Vitamin C: 7mg | Calcium: 17mg | Iron: 1mg