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5 from 6 votes

Chinese Chicken Salad

This Chinese Chicken Salad is fresh, crisp, and full of flavor with tender chicken, crunchy vegetables, and a creamy homemade peanut dressing. It’s quick to make, easy to customize, and perfect for a light lunch or satisfying dinner.
Prep Time20 minutes
Total Time20 minutes
Course: Main Dish Salad
Cuisine: Chinese
Servings: 5
Calories: 533kcal
Author: Sally Humeniuk

Ingredients

For the Dressing:

Salad Ingredients:

  • ½ cup slivered or sliced almonds
  • 1 10-ounce bag shredded coleslaw mix or 4 cups finely shredded green cabbage
  • ¼ pound snow peas trimmed and sliced lengthwise or sugar-snap peas removed from pods
  • 1 medium cucumber peeled, seeded and chopped into ½-inch pieces
  • 1 carrot peeled and then shredded into ribbons with the peeler (or grate with cheese grater)
  • 2 scallions sliced
  • 2 Tbsps chopped fresh parsley
  • 3 cups shredded cooked chicken
  • 2 oranges peeled, white pith removed, and cut between the membranes to remove segments
  • 2 Tbsps sesame seeds

Instructions

Make the dressing:

  • In a blender, process soy sauce, peanut butter, vinegar, garlic, fresh ginger, salt and pepper until combined. Add sesame oil and avocado oil and blended until smooth.
    ½ cup soy sauce or tamari, ½ cup peanut butter, ½ cup apple cider vinegar or unseasoned rice vinegar, 2 garlic cloves, 2 Tbsps chopped peeled fresh ginger, 1 tsp salt, ½ tsp black pepper, 2 Tbsps sesame oil, 1 cup avocado oil

Make the Salad:

  • Place the almonds in a pan over medium heat. Cook, tossing occasionally, until lightly toasted. Remove from heat and set aside.
    ½ cup slivered or sliced almonds
  • In a large bowl, toss together coleslaw mix, snow peas, cucumber, carrot, scallions and parsley.
    1 10-ounce bag shredded coleslaw mix, ¼ pound snow peas, 1 medium cucumber, 1 carrot, 2 scallions, 2 Tbsps chopped fresh parsley
  • Add about ½ cup of the dressing and toss to combine.
  • Transfer to a serving platter. Top with chicken, oranges, almonds and sesame seeds.
    3 cups shredded cooked chicken, 2 oranges, 2 Tbsps sesame seeds, ½ cup slivered or sliced almonds
  • Drizzle with extra dressing and serve or serve with the dressing to pass around the table.

Notes

  • Make the dressing ahead of time, up to several days, and keep in air-tight container in the fridge until ready to assemble.
  • My best chicken option is to boil 5 half breasts until internal temperature measures 160F degrees. Let cool and then shred. (Bring water to boil before adding the chicken)
  • Using sugar-snap peas when they're in season is fabulous for a nice flavor and pretty presentation, so I highly recommend this option. Other options besides the snow peas are using fresh from frozen petite peas, or edamame.

Nutrition

Calories: 533kcal | Carbohydrates: 25g | Protein: 33g | Fat: 35g | Saturated Fat: 5g | Cholesterol: 65mg | Sodium: 2140mg | Potassium: 921mg | Fiber: 7g | Sugar: 12g | Vitamin A: 2715IU | Vitamin C: 70.4mg | Calcium: 162mg | Iron: 3.5mg