Seaweed Chips
Servings: 4
Calories: 31kcal
Ingredients
- 1 Tablespoon Sesame Oil, You may use other favorite oil, but the sesame adds necessary nutty flavor
- 1 cup dulse seaweed, torn into bite size strips and pieces
- Dash of sesame seeds
Instructions
- Heat 1 Tablespoon oil over medium heat in a large skillet. Add 1 cup dulse to pan. If there are any large pieces, you can pull them apart first.
- Heat for a minute or two, until the dulse turns golden brownish and shrinks.
- Toss to turn with spatula and heat for another three or four minutes. Do not let it turn black. But you definitely want the golden color to appear.
- Drain on paper towels and immediately sprinkle with some sesame seeds and/or salt, if desired. I do add a tiny dash of salt, even though seaweed has a salty flavor. Just a dash wakes it up just enough.
- Transfer to plate and watch them disappear. Store leftovers in an airtight container (there won't be any, though)
Nutrition
Calories: 31kcal | Carbohydrates: 0.1g | Protein: 0.02g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 3mg | Potassium: 1mg | Fiber: 0.01g | Sugar: 0.01g | Vitamin A: 1IU | Vitamin C: 0.04mg | Calcium: 2mg | Iron: 0.04mg