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Zucchini Quiche with Corn and Monterey Jack

This creamy zucchini quiche is filled with fresh zucchini, sweet corn, Monterey Jack cheese, and a rich cream cheese filling, all baked in a flaky crust brushed with Dijon mustard. Serve it warm or at room temperature for brunch, lunch, or an easy summer dinner.
Prep Time20 minutes
Cook Time45 minutes
Course: Main Dish
Servings: 6 people
Calories: 389kcal
Author: Sally Humeniuk

Ingredients

Instructions

  • Par-bake the crust. Preheat the oven to 425°F. Prepare the pie crust in a pie plate and prick the bottom and sides with a fork. Brush the Dijon mustard over the bottom of the crust. Bake directly on the center oven rack for 8–10 minutes, until just beginning to brown. Remove from the oven and reduce the temperature to 350°F.
    1 unbaked pie crust, 2 Tbsps Dijon mustard
  • Drain the zucchini. While the crust bakes, place the grated zucchini in a colander and toss with ½ teaspoon salt. Let drain for at least 5 minutes while you prepare the filling.
    1 cup grated zucchini squash, ½ tsp salt
  • Make the filling. Beat the softened cream cheese until smooth. Add the heavy cream, egg yolks, and whole egg, mixing well after each addition. Add ½ teaspoon salt and the black pepper and beat until smooth.
    8 ounces cream cheese, 2 large egg yolks, 1 large egg, ½ tsp salt, ½ tsp fresh cracked black pepper, ½ cup heavy whipping cream
  • Squeeze the zucchini. Using your hands or a clean kitchen towel, squeeze the grated zucchini well to remove as much excess moisture as possible.
  • Assemble the quiche. Place the par-baked crust on a baking sheet. Sprinkle 1 cup Monterey Jack over the bottom, followed by the corn and drained zucchini. Pour the cream cheese mixture evenly over the vegetables. Top with the remaining 1 cup cheese, a little freshly ground black pepper, and the reserved zucchini slices, if using.
    2 cups Monterey Jack cheese, ½ cup corn
  • Bake the quiche. Bake at 350°F for about 45 minutes, until the filling is set in the center and the top is lightly golden. If the crust or top begins to brown too quickly, loosely cover with foil.
  • Cool and serve. Let the quiche rest for about 5–10 minutes before slicing. Serve warm or at room temperature, or cool completely and refrigerate to serve later.

Notes

Zucchini: Salting and thoroughly squeezing the grated zucchini is important. Removing the excess moisture helps prevent a watery filling.
Cream cheese: Let the cream cheese soften to room temperature before mixing so it blends smoothly with the cream and eggs.
Corn: Fresh corn cut from the cob is especially good in summer, but thawed frozen corn works well too. Drain off any excess moisture before using.
Dijon mustard: Don’t skip it! The mustard adds a subtle tang that balances the rich, creamy filling without making the quiche taste strongly of mustard.
Browning: If the crust or top becomes too brown before the center is set, loosely cover the quiche with aluminum foil for the remainder of the baking time.

Nutrition

Calories: 389kcal | Carbohydrates: 7g | Protein: 15g | Fat: 34g | Saturated Fat: 20g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Trans Fat: 0.003g | Cholesterol: 186mg | Sodium: 809mg | Potassium: 206mg | Fiber: 1g | Sugar: 3g | Vitamin A: 1294IU | Vitamin C: 5mg | Calcium: 350mg | Iron: 1mg