Baked Kale Chips
Prep Time
3 mins
Cook Time
15 mins
Total Time
18 mins
 
These are addicting, crunchy and delicious. A great way to get greens into any meal. Even your committed vegetable-haters will not be able to resist.
Course: Healthy Snack
Servings: 4
Author: Good Dinner Mom
Ingredients
  • 1 head organic kale washed and thoroughly dried
  • 2 tablespoons olive oil
  • 1/8 to 1/4 teaspoon sea salt
Instructions
  1. Preheat the oven to 350 degrees F.
  2. Remove the ribs from the kale and tear into pieces approximately 3 inches in size. They shrink up a bit.
  3. Place kale in a bowl and sprinkle with the olive oil. Gently, with clean hands, massage the oil onto the kale for good coverage.
  4. Arrange in single layer on a baking sheet and sprinkle with salt. Bake until crisp, about 15 minutes. The pieces that kind of brown will be the tastiest of all!