Mango Ginger Popsicles
Servings: 10
Calories: 91kcal
Ingredients
- 1 ½ cup plain Greek yogurt, thick, good quality
- 2 ½ cups ripe mangos, peeled and chopped (about 3 mangos)
- 2 Tablespoons agave nectar, or honey
- 1 teaspoon fresh squeezed lime juice
- ½ tsp. ground cardamom
- 1 teaspoon fresh ginger, grated
- ½ cup chopped pistachios, optional
Instructions
- In blender or food processor, puree all ingredients except pistachios until nearly smooth.
- Pour into 10 popsicle molds or small plastic cups.
- Chill for 1 hour. Then pour ½ cup pistachios, if desired, over popsicles, insert popsicle sticks and chill an additional 3 hours before serving.
Cook's Note:
- These taste even better the second day, so if you can stand to wait, make them a day ahead of serving. After 24 hours, the ginger mellows out a little and the pistachios soften.
Nutrition
Calories: 91kcal | Carbohydrates: 13g | Protein: 5g | Fat: 3g | Saturated Fat: 0.4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.002g | Cholesterol: 2mg | Sodium: 12mg | Potassium: 181mg | Fiber: 1g | Sugar: 11g | Vitamin A: 473IU | Vitamin C: 16mg | Calcium: 46mg | Iron: 0.4mg