Calories: 786kcal | Carbohydrates: 140g | Protein: 28g | Fat: 13g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Cholesterol: 21mg | Sodium: 838mg | Potassium: 1146mg | Fiber: 10g | Sugar: 20g | Vitamin A: 1772IU | Vitamin C: 83mg | Calcium: 249mg | Iron: 6mg