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Roasted Poblano Soup

11 Comments

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Roasted Poblano Soup is easy and tastes like it simmered for hours. Sweet corn, ground beef and a touch of cream for a satisfying meal. Easily made vegetarian but still flavorful without the beef.

 

 

Two bowls poblano soup with bread on side

Roasted Poblano Soup combines all the flavors and texture of a satisfying meal and it doesn’t take long to make; especially if you roast your peppers ahead of time. Poblano peppers, also known as Pasilla peppers, have a gentle heat, but full-on, may still be too much for some. Luckily, the heat is easily controlled and can be made not hot at all if you scrape off all the membranes and discard the seeds. If you like a little heat, leave the membranes intact, and if you like quite a bit of heat, save the seeds when toasting the peppers and toss them into the soup. I’ve made it medium-hot (all the membranes, none of the seeds) and mild; the hotter version was too much for my youngest but my husband and I loved it. There was just enough heat that you felt it but you still couldn’t get enough of it.

Two Roasted Poblano Soup in red bowls

 

The ground meat is ultra tender when browned just on the outside then removed with a slotted spoon while the rest of the ingredients simmer together. Adding the meat back in toward the end to finish cooking-through results in a juicy bite. I’ve only made this with 80% ground beef but I imagine ground turkey would work fine. You might need to add some olive oil after you remove the turkey to cook the veggies. And chicken would be fabulous as well as ground bison.

Roasted Poblano Soup in red bowl

The mild leeks and sweet corn are perfect partners with the poblanos. The sweetness given off by the corn helps round out the heat, and the leeks are less bold than regular onions. Use fresh or frozen corn, both are delicious- and if you can find it, frozen fire-roasted corn is flavorful and adds a nice visual interest. Another addition some of you might like is a handful of small red potatoes, cut in half and tossed in at the same time as the leeks.

I like a good amount of broth in my soup to scoop up with all the chunky goodness so I increased the broth amount quite a bit from the original recipe, but I kept the cream amount at a minimum. The cream can be omitted but does help smooth out the heat and bind all the flavors, so even if you add just a little, it’s a good combination. When creating the broth, I puree some of the corn with a bit of the broth in a blender before adding to the soup. You can skip this step, but doing so flavors the broth even more and thickens it a little. My family seems to like it fine either way. (Pictures are shown without the pureed corn.)

I’ve also made this soup several times without any meat for a fabulous vegetarian option. With all the flavor from the peppers, corn, and leeks, you won’t miss the meet. Leave out the cream for a tasty vegan meal.

As I’m having the last bowl of Roasted Poblano Soup for lunch right now, take note; it’s even better the next day.

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5 from 1 vote

Roasted Poblano Soup

Poblano peppers, also known as Pasilla, can be roasted the day before to save time. Roasting the peppers doesn't take too long, they need to be put in a paper bag after roasting so the skins can sweat for easy peeling.
Course Soup
Prep Time 25 minutes
Cook Time 25 minutes
Total Time 50 minutes
Servings 6
Calories 439
Author Good Dinner Mom

Ingredients 

  • 6 poblano peppers
  • 1 pound ground beef, 80% lean
  • 2 large leeks, rinsed and sliced
  • 3 cups corn kernels, fresh or frozen, divided
  • 8 cups chicken broth or vegetable broth, divided
  • 1 cup heavy cream, more or less to liking (can be omitted)
  • Sea salt and fresh ground black pepper, to taste

Instructions

To roast peppers:

  • Preheat the broiler. Cut 6 poblanos in half lengthwise and remove stems. If you don't want a lot of heat (or none at all) remove seeds and membranes. I like to at least leave in the membranes for a little heat; it really adds to the overall flavor. Arrange the poblanos on a parchment-lined sheet pan, skin side up. Position the pan 4-6 inches under the broiler; cook until charred black, about 8-10 minutes. Transfer the poblanos to a bowl or place in paper bag, cover or seal and let steam for 10 minutes, then peel and chop the peppers, discarding the skin. Set aside.

Make the soup:

  • In a large pot heated to medium, add 1 pound ground beef. Cook, stirring often, until the fat is rendered and the beef has begun to brown, about 8-10 minutes. Using a slotted spoon, remove and reserve the beef, leaving the fat in the pan.
  • Add 2 leeks, stirring occasionally, until they have softened, about 5 minutes.
  • Add poblanos and 2 ½ cups corn, stirring occasionally, 2-3 minutes.
  • Add remaining ½ cup corn and 1 cup chicken or vegetable broth into a blender and blend until smooth (this step is optional but adds a nice sweetness to the broth, plus thickens it a little).
  • Add final 7 cups broth to mixture and cook until just simmering. Add ground beef back into the soup and cook another 2-3 minutes.
  • Stir in 1 cup cream, being careful not to let the soup boil too hard so the cream doesn't separate.
  • Season with the salt and pepper, to taste.
  • Serve immediately. Leftovers refrigerate well.
Nutrition Facts
Roasted Poblano Soup
Amount Per Serving
Calories 439 Calories from Fat 279
% Daily Value*
Fat 31g48%
Saturated Fat 15g94%
Trans Fat 1g
Polyunsaturated Fat 2g
Monounsaturated Fat 11g
Cholesterol 98mg33%
Sodium 1492mg65%
Potassium 612mg17%
Carbohydrates 27g9%
Fiber 4g17%
Sugar 11g12%
Protein 17g34%
Vitamin A 2222IU44%
Vitamin C 101mg122%
Calcium 72mg7%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.

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Published on January 15, 2016

Comments

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    Recipe Rating




  1. susan b says

    February 26, 2022 at 8:32 AM

    5 stars
    This soup is amazingly delicious! I added kale to make it more healthy and some organic potatoes. The poblanos were the most time-consuming part only because I doubled the recipe. Topped with a little salsa and sour cream before serving. we all loved it!

    Reply
    • Sally Humeniuk says

      February 26, 2022 at 9:21 AM

      Hi Susan, adding kale sounds like a great idea!

      Reply
  2. dan s says

    February 26, 2022 at 8:26 AM

    5 stars
    Loved it! I decided to make this because I had already roasted & peeled poblanos & I had all the other ingredients on hand. I added some leftover roasted corn, and ate 2 bowlfuls. Yum!

    Reply
  3. Wendi says

    January 14, 2018 at 11:40 PM

    Yum!! I made a batch of the soup today to help chase away the chill from the brutal cold 8degrees today! I used canned coconut milk instead of cream and it was tasty!

    Reply
    • Sally Humeniuk says

      January 15, 2018 at 2:07 AM

      Wow Wendi, I love the idea of coconut milk! You’ve made me decide to make the soup this week and give this variation a try. Thanks for taking the time to comment, I really appreciate it.

      Reply
  4. Andrea @ Cooking with Mamma C says

    January 21, 2016 at 9:02 AM

    I’ve never tried poblanos, but I’m guessing my hubby and son would love them. This soup looks wonderful, and I appreciate your suggestions about the cream and blending the corn with the chicken broth. Pinning!

    Reply
    • Sally says

      January 22, 2016 at 7:49 AM

      Hi Andrea, Poblanos are one of my favorite peppers because the heat is kind of a slow heat, for lack of a better way to describe it. I hope you try it soon and I’d love to hear what you think of the recipe. Thanks for stopping by!

      Reply
  5. Kevin | Keviniscooking says

    January 18, 2016 at 2:23 PM

    This looks perfect today on this blustery day in San Diego. I love the charred corn and this looks so soothing right now. 🙂

    Reply
    • Sally says

      January 18, 2016 at 9:27 PM

      Kevin, I can’t even imagine San Diego being anything but sunny and beautiful, but I have to admit this is a nice food for comfort. I made it twice last week alone as we’re experiencing snowy/rainy weather around 20-30 degrees.

      Reply
  6. masala girl says

    January 16, 2016 at 9:28 PM

    no way! i literally picked up poblanos at the store today, then put them back, because last time i didn’t use them all up! i’ll definitely put this on the list to make (but without the meat/ cream 🙂 ) and i love that you pureed some of the orn! makes it just creamy enough, but keeps it brothy! (i love brothy soups, haha)

    Reply
    • Sally says

      January 16, 2016 at 10:54 PM

      Priya, This soup is incredible and I can’t wait to hear what you think of it. Love the vegan option, we go back and forth so your feedback on that will be much appreciated! I’ve made this multiple times in one week. Thanks for stopping by.

      Reply
About Sally - Good Dinner Mom.

About Good Dinner Mom

My name is Sally and I love to be in the kitchen. Making fresh, unique dishes is my way of showing love for family and friends and I hope that here you’ll find recipes of both healthy and indulgent dishes that will inspire you to cook more at home while sharing some love of your own. more about me

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