Do I even need to say a word here? Tell me looking at all the beautiful colors in this Tex Mex Sweet Potato Salad doesn’t have you wanting some right now. It’s every bit as delicious as it is beautiful, and dare I say, even more so. All the flavor and textures are over the top! Fresh green lettuce, juicy tomatoes and black olives are to be expected and welcome here plus the red cabbage is a must! I worried it would add too much of a coleslaw flavor, but it didn’t and I’m in love with it in this salad. Then you get red onions AND scallions, both members of the onion family though distinctly different in texture and flavor. Sweet red peppers add a delicious crunch. Yellow corn is not only good for added color, but if you can use leftover roasted corn, all the better. Creamy avocados, black beans and oven roasted sweet potatoes are hearty and satisfying. This salad easily stands alone for a vegan or vegetarian main dish – or use it as the base for barbecued chicken or oven-roasted chicken breasts.
Toss everything together and you have your rainbow of vegetables for health all in one bowl. I list specific amounts in the recipe but add more or less of the ingredients that you love. Perfect to take on a summer picnic or barbecue, I think this goes well with any type of chicken or even salmon.
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Top the salad with your favorite salad dressing. I use a combination of this roasted tomato vinaigrette and homemade ranch dressing and a few crispy onions or crushed tortilla chips for garnish. Tex Mex Sweet Potato Salad is jam-packed with nutrients and is great to always have around. I wish I had some right now.
- 2 medium-sized sweet potatoes peeled and chopped
- 1 tablespoon olive or avocado oil
- Salt and pepper to taste
- Green lettuce chopped
- 1 15 oz black beans, rinsed and drained
- 1 large tomato chopped
- 1/2 sweet red pepper chopped
- 1 cup corn fresh, frozen, or canned-rinsed and drained
- 1 large avocado sliced
- 1 cup purple cabbage chopped
- 1/2 red onion sliced
- 1/2 cup scallions chopped
- 1/2 cup black olives sliced
- 1 lime for squeezing on the salad
- Crispy onions or crushed tortilla chips for garnish
- Salad dressing of your choice
- Preheat oven to 400 degrees F. Place the chopped sweet potatoes on a large baking sheet. Drizzle with olive oil and toss. Season with salt and black pepper, to taste. Place sheet in the oven and roast for 15 minutes. Using a spatula, toss the sweet potatoes. Roast for an additional 10 minutes or until the sweet potatoes are just tender. Remove from oven and set aside.
- Place all salad ingredients into a large salad bowl, saving crispy onions and/or tortilla chips for the garnish on top.
- Squeeze fresh lime juice over the salad.
- Serve with choice of salad dressing. This salad keeps well for 3 days in the refrigerator
- Note-I like to roast or grill the corn for the salad. This salad is very flexible. Feel free to add your favorite Mexican toppings to the mix. Don't use the avocado dressing if you need the salad to be vegan.
Recipe adapted from Two Peas and their Pod.
This salad is beautiful and delicious! Totally satisfying. Thanks for another great recipe, Sally!
This looks astoundingly tasty! I can’t get over how colorful it is – wow!
Thank you! It is as tasty as it is pretty. 🙂 I hope you try it!